Alternative Therapies
Guests must be 18 years of age or older to receive treatments
We offer alternative bodywork therapies that branch from the practice of traditional massage, yet produce complimentary benefits. They include ancient treatments such as the Siddha Detox that have the ability to help restore the body’s ability to heal itself as well as more modern alternative therapies such as Muscle Release Therapy.
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Muscle Release Therapy - MRTh®
45 minutes - $100 • 75 minutes - $165 • 90 minutes - $210
A focused, results driven treatment designed to address tension at its source. By working with the nervous system as the gateway for change, this modality implements a series of targeted releases within the muscles, tendons, and ligaments to help reconfigure the body’s supportive structure. The result is improved mobility, lasting relief, and a profound sense of ease, making it equally effective for those seeking both therapeutic results and deep relaxation.
What’s Included
Personalized consultation to identify root causes of tension
Targeted release techniques for muscles, tendons, and ligaments
Slow, intentional work to support structural balance
Nervous system focused approach to encourage lasting change
Perfect For
Chronic tension or recurring discomfort
Postural imbalances and structural strain
Limited mobility or stiffness
Those seeking both therapeutic results and deep relaxation
Good to Know
This is not a traditional massage, but a focused therapeutic modality
Each session includes intake time, as well as debrief time, essential for the therapist to communicate the findings and recommendations for self-care
We strongly recommend the 75 minute session for your first visit to allow for extra intake time
Mild soreness may occur after treatment (similar to post-exercise)
Hydration is recommended following your service
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Garshana / Abhyanga
Garshana & Abhyanga
60 minutes - $170
90 minutes (with foot soak & dosha guidance) - $220
This traditional Ayurvedic treatment balances the body’s energies, supports lymphatic health, and harmonizes the nervous system. Garshana uses dry silk gloves for exfoliation, followed by Abhyanga, a rhythmic herbal oil massage tailored to your dosha (individual elemental constitution).
What’s Included
Garshana: invigorating dry glove exfoliation
Abhyanga: full-body rhythmic herbal herbal oil massage
Foot soak and personalized dosha consultation (90 min only)
Custom herbal oil blends (90 min service)
Perfect For
Guests seeking balance, calm, and inner harmony
Anyone wanting a deeply nurturing mind-body renewal
Fans of ritual-style wellness experiences
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Craniosacral Therapy
60 minutes - $160 • 90 minutes - $210
A deeply restorative, light touch therapy that supports balance within the central nervous system. Gentle techniques help release subtle restrictions around the brain and spine, encouraging natural flow and inviting the body into a state of calm, regulation, and ease.
What’s Included
Light touch, hands-on techniques
Nervous system balancing
Gentle release of tension in the head, spine, and sacrum
Perfect For
Stress and feeling overwhelmed
Headaches and physical tension
Supporting nervous system health
Good to Know
Performed fully clothed; wear soft, comfortable clothing
Please book with Stef